|You can practically feel the burn!... #ABSolutely #GoKarlie|
" 'If I travel for work, I have a set of resistance bands, a pair of ankle weights, and my Nike tennis shoes in my bag. That’s it,' says Kloss, who sticks to a circuit of mini workouts that are as easy to do in a hotel room in Shanghai as they are at the gym in Paris. 'I like the idea that you don’t need a ton of equipment, that working out can be as simple as using your own body weight and a water bottle.' " – Vogue.com
Throughout the week beginning Monday, January 5 – this post been cheekily published the next day on #TransformationTuesday – Karlie's workouts will be daily dished, and we're pretty much taking note on how our girl keeps it so hot for the runway. #GetInspired
M O N D A Y
The Toned Legs GIF feature (check it out now)!
T U E S D A Y
The Flat Abs GIF feature (check it out now)!
W E D N E S D A Y
The Better Butt GIF feature (check it out now)!
The days noted are just when the workout was featured: mix it up and do things on your own time and choosing! And always warm up before exercise; do things at your level of comfort, and work your way up as you feel. This post will be updated every day as the week goes by!
P.S. "Dr Zapp feat. Apple Rochez (Original Mix)" by Giom – of the all-new tracks on the A&F Playlist for Spring Preview 2015 – was on replay during the making of this post. ;)